deep tissue massage one hour treatment £50

champissage massage Indian Champissage™ is an extended form of Indian Head Massage developed by Narendra Mehta that works on physical, mental and subtle levels. It works on the upper back, shoulders, upper arms, neck, head and face – the areas most vulnerable to stress and tension. It is a de-stressing programme for the whole body.
This wonderfully relaxing therapy which is based on the ancient Ayurvedic healing system and Chakra balancing. The massage is safe and very effective, without the need to undress.
As well as the benefits of massage such as muscle relaxation, dispersal of toxins and improved circulation of blood in the body, specific physical benefits of champissage include relief of: tension headaches, eyestrain, earache, tinnitus, jaw ache, sinusitis, congestion, neck and shoulder stiffness, insomnia and disturbed sleep.
Mental and Subtle benefits include a release of anxiety, dissipating mental tiredness, edginess, depression & stress, achieving a sense of calmness, peace & tranquility, clearer thinking and higher levels of alertness and concentration, balancing of chakra energy and overall energetic healing.
Treatments are carried out with the client seated and fully clothed, with the removal only of outdoor coats, ties, necklaces and earrings (where possible). The use of oils to benefit the hair and scalp is optional.

one hour treatment £50

indian head massage 30 minutes treatment £30

neuromuscular therapy includes remedial bodywork, deep tissue & sports massage & injury rehabilitation

one hour treatment £50

pregnancy massage In a time of immense emotional and physical change, massage can bring an enjoyable nurturing treat, and sometimes a necessary relief of minor discomforts to the expectant mother. Expectant mothers from 3 months, may benefit from massage, in supported, comfortable and safe side lying and/or seated positions to protect both mother and child. A detailed consultation including details of previous pregnancies is carried out to ensure the best care of expectant mothers.

one hour treatment £50

relaxation and remedial massage the perfect way to treat yourself; relax and take care of both your mind and body, also the perfect gift.

one hour treatment £50

shiatsu Rooted in Chinese medicine, shiatsu uses a wide range of therapeutic methods, from subtle & supportive contact to more dynamic pressure & stretching. It helps restore balance and the flow of energies.

one hour treatment £50

swedish massage consist of swedish massage strokes with varying degrees of pressure, deep tissue strokes and pressure, lymphatic drainage and stretching techniques, and acupressure points. The deep tissue strokes are beneficial to release chronic patterns of tension in the body, through slow strokes and deep finger pressure on the contracted areas, either following or going across the grain
of muscles, tendons and fascia.

one hour treatment £50

sports massage for sports related complaints and injury.

one hour treatment £50

traditional thai yoga massage is designed with the simple aim of reducing anxiety and assisting deep relaxation. In this context the conditions that give rise to pain, stiffness and fatigue can begin to treat themselves leaving you feeling lighter, energised, refreshed and more balenced.
Traditional Thai massage involves a carefully choregraphed sequence of yoga based stretches and acupressure from the tips of the toes to the crown of the head. It is a simple and effective antidote to the symptoms that arise from stress and habitual and unnatural patterns imposed on us through prolonged and repetitive routines. Other benefits include enhanced flexibility and suppleness, imporved circulation of blood and lymph flow and reduced stress levels.

one hour treatment £50
70 minute treatment £90